Moringa benefits for Men: 4 benefits only men can enjoy

Moringa is a tree which is native to India and can also be grown in tropical regions in other parts of the world. While this tree is known as a miracle tree, the amazing benefits are yet not much known in the western world. Most people, especially females consume the moringa tea for their weight loss, better skin health and in some cases diabetes as well, while moringa offers all these magical benefits. Do you know that moringa powder can effectively be helpful for male health as well, offering some special benefits to men only?

Keep reading to know more about these miraculous benefits.

Moringa Powder benefits for male health

While there are a number of benefits offered by moringa powder which is common for all the people, these are some special benefits that can only be derived by men if they consume moringa powder, and these are not just old-time’s storytelling but also proven facts scientifically.

Prostate Health

Both moringa seeds and leaves contain sulfur compounds known to be Glucosinolates, that have anti-cancer properties. Moringa is also helpful in preventing benign prostate hyperplasia (BPH). This is a condition which becomes more common as a man ages, which results in enlargement of the Prostate.

Helpful in erectile dysfunction

Erectile dysfunction is a problem where the phallus doesn’t remain erect long or firm enough for sex.  This condition may occur when there is a problem in blood flow. Moringa powder contains compounds called polyphenols that are effective in enhancing the blood flow.

Also, studies have found that the extract from the leaves and seeds of the moringa prevents the enzymes in the body that are linked to ED.

Helpful in improving Men’s fertility

Men face infertility problems in about 40% of the cases, the common causes are either reduced sperm production or issues in sperm motility. Moringa contains an abundant amount of antioxidants that fight the oxidative damage that interferes with men’s fertility.

Studies show that moringa leaf powder can give a significant growth to the semen volume, also helping in sperm count and motility.

Helpful in balancing testosterone levels

Research proves that moringa helps in improving testosterone levels in men. Compounds present in moringa suggest that it supports healthy testosterone production and maintains hormonal balance.

Why is Drumstick good for men?

Moringa powder can be made from both moringa seeds or the leaves, the seeds of the moringa leaves are obtained from the long drumsticks hanging on the tree and thus the benefits mentioned are also possible if you consume moringa directly without turning into a powder form, although you have to make sure that it is well cooked in order to digest moringa leaves or the drumsticks properly.

In addition to the above-mentioned benefits, moringa as well offers nutritious value to your diet helping in inflammation, boosting immunity and keeping the body active throughout the day. You can consume moringa in multiple ways while the simplest of all being a moringa tea.

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